It's a great touchstone for when things feel messy or complicated or overwhelming. (Or probably all of the above, if you're a person.) Sure, it's all easier said than done. But it's definitely easier to do when breathing. Created by Lisa Congdon for Emily McDowell & Friends. Single A2 size (4.25 x 5.5-inches) greeting card with matching kraft envelope. Blank inside. Offset printed in California with eco-friendly vegetable inks on heavyweight matte stock.